Blogs & Newsletters

October 2023 Newsletter Dec 22, 2023

In this newsletter: feeling your feelings, psychedelic assisted therapy, and very exciting practice updates! 

Just like that, Summer is slipping away and Autumn is arriving.  

When I reflect on the themes that have emerged through the past few weeks, I feel a deep sense of gratitude and warmth for...

Continue Reading...
May + June 2023 Newsletter: Giving Grace, Setting Intentions, and Living Aligned with Your Values Aug 04, 2023

Welcome to this edition of my monthly newsletter! Maybe you noticed, maybe not, that I’m combining May and June’s newsletter. I think this is an excellent reminder for you (and definitely for me), that I’m human and sometimes life gets in the way. In May, the things that got in my way, in the best w...

Continue Reading...