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Blogs & Newsletters

December 2023 Newsletter: Values, Community, KAP Jan 21, 2025

In this newsletter: Values, Healing for Healers KAP Group, Community Meditation

This monthā€™s newsletter feels more like a reflection. I'm finishing this note to you on the winter solstice, the longest night of the year. As I reflect, Iā€™m writing through the lens of exploring my own values and how I...

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May + June 2023 Newsletter: Giving Grace, Setting Intentions, and Living Aligned with Your Values Aug 04, 2023

Welcome to this edition of my monthly newsletter! Maybe you noticed, maybe not, that Iā€™m combining May and Juneā€™s newsletter. I think this is an excellent reminder for you (and definitely for me), that Iā€™m human and sometimes life gets in the way. In May, the things that got in my way, in the best w...

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