A gift from me to you.
This 10 minute video is a gentle exploration of mindfulness meditation. Designed for you if this is your first experience, or if you need a little breather during your day. It's yours, so come back to it anytime!
Free Meditation Video
Join me for a 10 minute mindfulness meditation:
I'll send notes on how to make the most of this video, but won't spam you. You can unsubscribe at any time.
