Recommended Resources
A starting point for exploration
Opportunities to learn from us
Courses, workshops, & more!
Free Ketamine Assisted Psychotherapy Information Session
Foundations of Meditation Course
Building Better Boundaries Workshop
Free meditation download
Book Recommendations:
Therapy + Self-care
Trauma + Healing
Feminine Exploration + Empowerment
Relationships
Psychedelics + Psychedelic Assisted Therapy
Recent blog posts and newsletters:
Meditation Resources
Foundations of Meditation Course
Free Meditation Workshop Recording
Headspace - Free trial
Insight Timer - Free
Calm - Free trial
The Tapping Solution - Free trial + limited free version
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