In this newsletter: feeling your feelings, psychedelic assisted therapy, and very exciting practice updates! 

Just like that, Summer is slipping away and Autumn is arriving.  

When I reflect on the themes that have emerged through the past few weeks, I feel a deep sense of gratitude and warmth for...

Welcome to this edition of my monthly newsletter! I don’t know about you, but I blinked, and July was gone. In the past few weeks, I traveled to Colorado for a training with Naropa University and MAPS, did a lot of school work, and have been recovering from a post-travel sickness that is finally ...

Welcome to this edition of my monthly newsletter! Maybe you noticed, maybe not, that I’m combining May and June’s newsletter. I think this is an excellent reminder for you (and definitely for me), that I’m human and sometimes life gets in the way. In May, the things that got in my way, in the best w...

Welcome to the Fifth Edition of my monthly newsletter! Thank you for being here, and for choosing to stay connected with me. If you missed previous newsletters, you can access them here, and can go back to check out the therapy themes and resources I sent in previous months.

Therapy Theme

I perso...